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诗人陆游何以长寿</ti=
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<p class=3DMsoNormal align=3Dcenter style=3D'text-align:center'><b><span
style=3D'font-size:22.0pt;font-family:SimHei;mso-hansi-font-family:Tahoma;
mso-bidi-font-family:Tahoma'>诗人陆游何ߣ=
7;长寿<span
lang=3DEN-US><o:p></o:p></span></span></b></p>
<p class=3DMsoNormal><b><span lang=3DEN-US style=3D'font-size:14.0pt;font-f=
amily:
Tahoma'> </span></b><span lang=3DEN-US style=3D'font-size:14.0pt;
font-family:Tahoma'> <br>
</span><span style=3D'font-size:14.0pt;font-family:SimSun;
mso-ascii-font-family:Tahoma;mso-hansi-font-family:Tahoma;mso-bidi-font-fam=
ily:
Tahoma'>陆游是个典型的素=
9135;主义者，并伴随着૮=
7;郁的佛教情结。他一&=
#29983;饮食多以素为主，=
569;有荤腥。用今天时髦=
;话来讲，就是喜欢食&#=
29992;绿色食品。在他留Ç=
79;的众多诗歌作品中，=
有许多是用来歌颂和=
6190;美庸常生活中的朴ಃ=
2;菜蔬。他<span
class=3DGramE>一</span>生活到</span><span lang=3DEN=
-US
style=3D'font-size:14.0pt;font-family:Tahoma'>85</span><span style=3D'font-=
size:
14.0pt;font-family:SimSun;mso-ascii-font-family:Tahoma;mso-hansi-font-famil=
y:
Tahoma;mso-bidi-font-family:Tahoma'>岁，老死归=
;土，这在古代文人当&#=
20013;，也比较少见。</span><span
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'> <br>
</span><span style=3D'font-size:14.0pt;font-family:SimSun;
mso-ascii-font-family:Tahoma;mso-hansi-font-family:Tahoma;mso-bidi-font-fam=
ily:
Tahoma'>陆游为什么食素？=
2032;食是不是他长寿的੬=
1;本原因？有些问题，&=
#26159;很难找到单一的肯=
450;答案。至于陆游食素=
;，我想除了因为其家&#=
24237;不够富裕，无肉可Ƈ=
35;等客观因素以外，还=
有可能与他的佛教情=
2467;有关。起始，并非ߢ=
2;有超前意识，懂得什&=
#20040;绿色养生之道。陆 =
216;在诗歌中对乡间菜蔬=
;的极尽赞美，既是他&#=
30340;精神需求，也是他į=
40;身体需求。年轻时也=
许只是一种尝试，到=
0102;后来极有可能是超=
2;享受了。那些种植在&=
#25151;前屋后的五彩斑斓 =
340;菜蔬</span><span
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'>,</span><span
style=3D'font-size:14.0pt;font-family:SimSun;mso-ascii-font-family:Tahoma;
mso-hansi-font-family:Tahoma;mso-bidi-font-family:Tahoma'>看着&=
#23601;令人赏心悦目了，=
356;何况一边观赏一边品=
;尝了。天光云影，万&#=
29289;菁华尽在其中，岂Ç=
81;是人生的<span
class=3DGramE>大享</span>受？</span><span lang=3DEN=
-US
style=3D'font-size:14.0pt;font-family:Tahoma'><br>
</span><span style=3D'font-size:14.0pt;font-family:SimSun;
mso-ascii-font-family:Tahoma;mso-hansi-font-family:Tahoma;mso-bidi-font-fam=
ily:
Tahoma'>素食是讲究色、香=
2289;味、器等诸多要素=
0;，只有真正爱上素食&=
#12289;懂得素食的人，才!=
021;真正品尝出其中的美=
;妙，并且<span
class=3DGramE>颐</span>年养寿。</span><span
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'> “</s=
pan><span
style=3D'font-size:14.0pt;font-family:SimSun;mso-ascii-font-family:Tahoma;
mso-hansi-font-family:Tahoma;mso-bidi-font-family:Tahoma'>放翁&=
#24180;来不肉食，盘箸未=
813;犹豪奢。松桂软炊玉=
;粒饭，<span
class=3DGramE>醯</span>酱自调银色ച=
0;。时招林下二三子，&=
#27668;压城中千百家。缓=
493;横摩五经<span
class=3DGramE>笥</span>，风炉更试ട=
0;山茶。</span><span
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'>” </span><=
span
style=3D'font-size:14.0pt;font-family:SimSun;mso-ascii-font-family:Tahoma;
mso-hansi-font-family:Tahoma;mso-bidi-font-family:Tahoma'>读了&=
#36825;首诗，我想任何读 =
773;所有的感觉器官都会=
;被调动起来。诗歌的&#=
35843;教，让味蕾更加敏ø=
63;，触觉更加丰富，感=
受更加美好。</span><span
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'><br>
</span><span style=3D'font-size:14.0pt;font-family:SimSun;
mso-ascii-font-family:Tahoma;mso-hansi-font-family:Tahoma;mso-bidi-font-fam=
ily:
Tahoma'>再来读读陆游的《=
3756;羹》：</span><span
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'>“</span><s=
pan
style=3D'font-size:14.0pt;font-family:SimSun;mso-ascii-font-family:Tahoma;
mso-hansi-font-family:Tahoma;mso-bidi-font-family:Tahoma'>青<span
class=3DGramE>菘</span>绿<span class=3DGramE>韭古&#=
22025;蔬</span>，蓴丝<span
class=3DGramE>菰白名三</span>吴。ࡤ=
8;心短黄奉天厨，熊<span
class=3DGramE>蹯</span>驼峰美不如Ӎ=
0;老农手自辟幽<span
class=3DGramE>圃</span>，土如膏<span class=3D=
GramE>肪</span>水如乳。供家ย=
2;此不外取，襏襫宁辞&=
#36208;烟雨。鸡<span
class=3DGramE>豚</span>下箸不可常ᦁ=
2;<span
class=3DGramE>况</span>复妄想<span class=3DGramE>&#=
22826;</span>官羊。地炉篝火ୗ=
8;菜香，舌端未享<span
class=3DGramE>鼻</span>先尝。</span><span lang=3DEN=
-US
style=3D'font-size:14.0pt;font-family:Tahoma'>”<br>
</span><span style=3D'font-size:14.0pt;font-family:SimSun;
mso-ascii-font-family:Tahoma;mso-hansi-font-family:Tahoma;mso-bidi-font-fam=
ily:
Tahoma'>显然，陆游已经不=
8385;足于对绿色食品的ߝ=
9;用，他还要亲自开辟&=
#33756;园，广种菜蔬。在=
182;看来，种菜是一种朴=
;素的生活，更是高雅&#=
30340;体验，它既能自求Ō=
58;给，又能怡情娱人。=
据陆游的诗可知，他=
6523;体并不好，时常生ெ=
9;，如</span><span
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'>“</span><s=
pan
style=3D'font-size:14.0pt;font-family:SimSun;mso-ascii-font-family:Tahoma;
mso-hansi-font-family:Tahoma;mso-bidi-font-family:Tahoma'>家贫&=
#38425;<span
class=3DGramE>粱</span>肉，身病忌=
4;鱼</span><span
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'>”</span><s=
pan
style=3D'font-size:14.0pt;font-family:SimSun;mso-ascii-font-family:Tahoma;
mso-hansi-font-family:Tahoma;mso-bidi-font-family:Tahoma'>，</span><s=
pan
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'>“</span><s=
pan
style=3D'font-size:14.0pt;font-family:SimSun;mso-ascii-font-family:Tahoma;
mso-hansi-font-family:Tahoma;mso-bidi-font-family:Tahoma'>山泽&=
#26377;臞儒，残年病满躯</sp=
an><span
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'>”</span><s=
pan
style=3D'font-size:14.0pt;font-family:SimSun;mso-ascii-font-family:Tahoma;
mso-hansi-font-family:Tahoma;mso-bidi-font-family:Tahoma'>。俗&=
#35805;说得好，弯弯扁担=
981;得断。只要心情舒畅=
;，合理饮食，便可延&#=
24180;益寿。对于身体虚ó=
69;者，大鱼大肉，反而=
消受不了，引起疾病=
2544;身。</span><span
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'><br>
<span style=3D'mso-spacerun:yes'> </span></span><span
style=3D'font-size:14.0pt;font-family:SimSun;mso-ascii-font-family:Tahoma;
mso-hansi-font-family:Tahoma;mso-bidi-font-family:Tahoma'>在宋&=
#20195;，人们普遍认为，'=
135;鱼吃肉是生活富裕的=
;象征，有好日子不过&#=
65292;却喜欢吃素，应该ą=
59;很另类的。既然是另=
类，当然少不了遭人=
5749;讽或疏远，如他在Ӎ=
8;巢菜并序》中说：</span><s=
pan
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'>“</span><s=
pan
style=3D'font-size:14.0pt;font-family:SimSun;mso-ascii-font-family:Tahoma;
mso-hansi-font-family:Tahoma;mso-bidi-font-family:Tahoma'>冷落&=
#26080;人佐客<span
class=3DGramE>庖</span>，<span class=3DGramE>庾</span>=
7070;三九困讥嘲。此行ঙ=
3;似<span
class=3DGramE>蟆</span>津路，自候ཇ=
8;烛煮小巢。</span><span
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'>”(</span><=
span
style=3D'font-size:14.0pt;font-family:SimSun;mso-ascii-font-family:Tahoma;
mso-hansi-font-family:Tahoma;mso-bidi-font-family:Tahoma'>注：&=
#23567;巢是一种豆科植物=
290;<span
class=3DGramE>一</span>作饲料，二߯=
6;蔬菜。<span
class=3DGramE>人畜兼</span>食。</span><span
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'>)<br>
</span><span style=3D'font-size:14.0pt;font-family:SimSun;
mso-ascii-font-family:Tahoma;mso-hansi-font-family:Tahoma;mso-bidi-font-fam=
ily:
Tahoma'>陆游晚年性情淡然=
5292;笃信佛教。他在《=
3;发》诗中说：</span><span
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'>“</span><s=
pan
style=3D'font-size:14.0pt;font-family:SimSun;mso-ascii-font-family:Tahoma;
mso-hansi-font-family:Tahoma;mso-bidi-font-family:Tahoma'>清坐&=
#20102;无书可读，残年赖=
377;佛堪依。君看世事皆=
;虚幻，屏酒长斋岂必&#=
38750;！</span><span
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'>”</span><s=
pan
style=3D'font-size:14.0pt;font-family:SimSun;mso-ascii-font-family:Tahoma;
mso-hansi-font-family:Tahoma;mso-bidi-font-family:Tahoma'>他对&=
#20315;教的理解可能更多=
320;源自于对日常生活中=
;菜蔬的体悟。可以这&#=
20040;说，佛教<span
class=3DGramE>的悟化更加</span>坚ऩ=
0;了陆游的素食主义；&=
#26356;可以说，陆游是素'=
135;主义的最大受益者</span>=
<span
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'>——</=
span><span
style=3D'font-size:14.0pt;font-family:SimSun;mso-ascii-font-family:Tahoma;
mso-hansi-font-family:Tahoma;mso-bidi-font-family:Tahoma'>一个&=
#20307;弱多病的人，在菜"=
092;的调理下，竟然活到=
;许多文人无法企及的&#=
39640;寿。</span><span
lang=3DEN-US style=3D'font-size:14.0pt;font-family:Tahoma'><br>
</span><span style=3D'font-size:14.0pt;font-family:SimSun;
mso-ascii-font-family:Tahoma;mso-hansi-font-family:Tahoma;mso-bidi-font-fam=
ily:
Tahoma'>陆游坚定的素食主=
0041;，充分体现了他淡ࡏ=
0;超然的人生观，使其<=
span
class=3DGramE>抵达物义交融</span>=
0;人生境界，更是对生&=
#21629;回归自然的礼赞。</sp=
an><span
lang=3DEN-US style=3D'font-size:14.0pt'><o:p></o:p></span></p>
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